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Stockbridge Mental Health Resource Guide

Looking for support for you? A friend? A family member? Help is available. You are not alone!

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For Immediate Help
National Resources

Crisis Text Line

Provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need. 

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Suicide and Crisis Lifeline

Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

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SAMHSA Helpline

A confidential, free, 24/7, information service, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

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NAMI Teen and Young Adult Helpline

The NAMI Teen and Young Adult Helpline offers a direct connection with another young person who shares similar experiences and is prepared to offer information, resources, and support to help you move through difficult times to a better place. NOT a crisis/hot line.

  • Phone: Call 1 (800) 950-6264

  • Text NAMI to 62640

  • Website: nami.org/help

 

Self-Screening Tools

Online screening is one of the quickest and easiest ways to determine whether you may be experiencing symptoms of a mental health challenge or condition. Mental Health America provides information, resources, and free and confidential mental health screenings.​

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National Institute of Mental Health (NIMH)

NIMH is the lead federal agency for research on mental disorders, with a mission to transform the understanding and treatment of mental illnesses through research, paving the way for prevention, recovery, and cure. Their website has up-to-date mental health research, news, and more.​

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Trevor Project Crisis Line

The leading suicide prevention and crisis intervention nonprofit organization for young people. Provides free and confidential information and support to young people 24/7, all year round.

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For Immediate Help
Local Resources

 

Chelsea Hospital Behavioral Health Navigators

The Navigators provide free personalized help with navigating mental health or substance use treatment options. If you’re not sure where to go or what the next steps are, the Navigators are a great place to start!


Community Mental Health - Clinton, Eaton, and Ingham Counties

CMH-CEI provides mental health and substance abuse services to adults and youth residing in Clinton, Eaton, and Ingham counties.

 

Lifeways Community Mental Health - Jackson

Lifeways provides comprehensive 24/7 access to community-based mental and substance use disorder services, treatment of co-occurring disorders, and physical healthcare in one single location to any individual, regardless of their ability to pay or their place of residence.

  • Phone: (517) 789-1209; or for 24-Hour Crisis Services: 1 (800) 284-8288

  • Website: lifewaysmi.org

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Washtenaw County Community Mental Health 

WCCMH provides mental health crisis response, referrals, appointments and more. Currently WCCMH is able to provide mental health services to all individuals in the county, regardless of their diagnosis, insurance coverage, age, or ability to pay for services.

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Community Mental Health Services of Livingston County

CMHSLC provides emergency services, assessment, therapy, respite, substance abuse services, community supported living, psychosocial rehabilitation, wraparound services and more to those in Livingston County.

  • Phone: (517) 546-4126

  • Website: cmhliv.org​

 

Timber Creek Counseling

“Dedicated to providing you with evidence-based, compassionate, and comprehensive care.” Timber Creek offers both in-person and virtual options for individual, group, and family counseling, as well as skill-building groups.

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Trinity Health IHA Medical Group Psychiatry and Counseling - Chelsea

Services for all ages including inpatient and outpatient services, counseling, support groups, and classes.

  • Phone: (734) 593-5251

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Transformational Choices

Services for all ages; offer holistic programming including individual and family therapy, counseling and wellness coaching/consultations.

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Ele's Place 

Ele's Place is a healing center for grieving children, teens, young adults, and their families. our branch locations support families throughout Ann Arbor, Grand Rapids, Flint, Lansing, and beyond.

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The Corner Health Center

Offers a full range of health care, mental health, and supportive services for young people as they transition to adulthood. While not a free clinic, quality care is provided regardless of clients’ insurance status or ability to pay.

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Ann Arbor Center for Family

Provides treatment, assessment, and consultation services to children, adolescents, adults, couples, and families.

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Oakland Family Centers (Ann Arbor)

Services for all ages; offer crisis stabilization and partial hospitalization programming, as well as long-term mental health counseling.

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Ozone House

A community-based, nonprofit agency that helps young people lead safe, healthy, and productive lives through intensive intervention and prevention services. Actively develop unique, high-quality housing and support programs and services that provide support, intervention, training, and assistance to runaway, homeless, and high-risk youth and their families.

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The Connection Youth Services

Works to increase young people’s access to safe and stable housing, connections to school and employment, enhance social and emotional well-being, increase self-sufficiency, and help to build permanent connections with families, communities, schools, and other positive social networks.

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Covenant House

Dedicated to empowering young people to overcome homelessness and trafficking by providing best-in-class services and a shared commitment to unconditional love, absolute respect, and relentless support for each young person who walks through our doors.

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Child and Family Charities

With a mission to strengthen and support children, families, and individuals as they evolve and grow in a changing community, the CFC offers numerous program and resources spanning from run away services, to foster care, to medical and mental health access.

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Family Services and Children's Aid

FSCA strengthens the emotional health and functioning of children, adults, and families through counseling, education, adoption, foster care, advocacy, adult guardian services, and program development.

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Michigan Center for the Child and Family

Offering a comprehensive range of mental health services for children, adolescents, and families in the community, professional staff will collaborate with you to develop the solutions that work best for your family.

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William A. Presti Center for Families and Youth

Services include counseling and groups for Adults, Couples, Families, Teens, and Children. With an intent to offer affordable, quality, mental health services for people in the Livingston County communities a low flat-rate fee is charged for all services.

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Therapist Finder

Website that allows you to search for a therapist near you; can filter therapists by what insurance they take, mental health specialty, type of therapy, etc.​

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Jim Toy Community Center

A resource center that exists to provide information, education, social events, and advocacy by and for the Queer and Ally community in the Washtenaw County area. JTCC welcomes all who support its mission to participate in its activities.​

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SALUS Center

Serves Lansing’s LGBTQIA+ communities as a gathering space and information hub, and advocates for the rights of community members by honoring and affirming the interconnectedness of oppression.​

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Outpatient Counseling
Get Educated

NAMI of Washtenaw County

Services for all ages; offer educational programming, support groups, advocacy, testimonials, research, and additional resources.

 

Substance Abuse and Mental Health Services Administration (SAMHSA)

Services for all ages; offer educational resources for mental health, behavioral health, and substance abuse.

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Get Educated
Additional Mental Health Resources

 

​Washtenaw County #WishYouKnew Resource Guide

Find local mental health and substance use disorder resources in Washtenaw County. Includes downloadable PDF. 

 

Mental Health First Aid

Includes support groups, helplines, and educational resources.

 

NAMI National Guide

Includes helplines, community support resources, research, financial assistance, and advocacy/legal resources.

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Additional Mental Health Resources
Start the Convesation

Start the Conversation

Steps to Approaching Mental Health Conversations and Services.

* SAMHSA (2020). Supporting a loved one dealing with mental health and/or substance use disorders.

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Funding provided by 5 Healthy Towns and this guide was developed, in part, under a grant from the Office of National Drug Control Policy, Center for Disease Control, and Department of Health and Human Services. The views, policies, and opinions expressed are those of the authors and do not necessarily reflect those of ONDCP, CDC, or DHHS.

1 | Timing.

It doesn’t have to be a perfect time, but it should be a time and place that allows you to speak freely with privacy and minimal distractions, such as taking a walk.

4 | Offer the help THEY need.

Offer reassurance, then ask how you can best support them where they are. Do they need more resources? Help connect them. Are they more comfortable talking to someone else? Help them find someone.

2 | Explain why you’re concerned.

You can say something as simple as, “I’ve noticed you don’t seem like yourself lately, I wanted to check in on how you’re doing.” Then listen.

5 | Thank them.

Let them know how grateful you are to listen, and how glad you are that they shared with you.

3 | Validate.

Make it clear you’re listening without judgment and move forward how they’re most comfortable. Let them know what they feel is  real, important, and worth talking about.

6 | Give it time. 

Understand that your loved one may need time, but that continuing to reach out and support them by listening may be the best thing you can do.

© 2009-2025 SRSLY Coalition. All rights reserved. A coalition with support from Chelsea Hospital,

the 5 Healthy Towns Foundation, Stockbridge Community Schools, and the Coghlan Family Foundation.

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